This bingo card has a free space and 24 words: Side Arm Raises, Neck Stretch, Tummy Twists, Sit & Reach, Shoulder Flex, Bird Wings, Arm Cross Over Stretch, Wrist Circles, Bear Hug (30 sec)., Arm Curls, Shoulder Rolls (Fwd/Back 10 each), Elbow Press, Chest Press, Reach & Bend, Seated Jumping Jacks, Elbow to Knee, Chest Stretch, Seated Crunches, Overhead Punches, Forward Punches, Cross Chops, W/C Handle Stretch, Cat-Cow Yoga Pose and Chest Expansions.
Chair Exercise Bingo | Chair Activity Bingo! | ACITIVITY CHAIR | Chair Activity Bingo | Chair Exercises
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