This bingo card has 25 words: 10k Steps in 1 Day, 2 x 15 Squats, Consume 2 Cups of Veggies in 1 Day, Drink 1/2 Your Body Weight in Ounces, 3 x 10 Reverse Lunges, Get a Massage, 10 Bicycle Crunches, 60 sec Straight Arm Plank, 10 Thigh Taps, 30 sec Side Plank (L), 30 sec of Mountain Climbers, 10 Inch Worms, 10 Min of Stretching, 15 V-Sit Up’s, 20 min Walk, 3 x 10 Regular Lunges, 30 min of exercise in 1 Day, 30 sec Warrior 2 Pose (L&R), 90 sec Forearm Plank, 15 Glute Bridges, 30 sec Side Plank (R), 10 Shoulder Taps, 10 Min of “Me Time”, 30 sec Warrior 3 Pose (L&R) and 30 sec Warrior 1 Pose (L&R).
Christmas Workout Bingo | FITNESS BINGO!! | Phys ED | Bust Yo A$$ | Warm-Up Bingo
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