This bingo card has a free space and 8 words: T/F: No one should exercise during pregnancy, Name 1 pregnancy related benefit of exercise, Which trimester should one start to exercise to maximize its benefits?, What are some exercises you would recommend?, What exercise should pregnant women avoid?, T/F: There are higher incidences r/t vaginal births with PA, T/F: 150 mins of moderate PA is recommeded every week and T/F: You have to continue to exercise for 30 mins to reach the best result.
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