Which trimestershould one startto exercise tomaximize itsbenefits?T/F: You haveto continue toexercise for 30mins to reachthe best resultWhat exerciseshouldpregnantwomen avoid?T/F: No oneshouldexerciseduringpregnancyName 1pregnancyrelatedbenefit ofexerciseWhat aresomeexercisesyou wouldrecommend?T/F: There arehigherincidences r/tvaginal birthswith PAT/F: 150 minsof moderatePA isrecommededevery weekWhich trimestershould one startto exercise tomaximize itsbenefits?T/F: You haveto continue toexercise for 30mins to reachthe best resultWhat exerciseshouldpregnantwomen avoid?T/F: No oneshouldexerciseduringpregnancyName 1pregnancyrelatedbenefit ofexerciseWhat aresomeexercisesyou wouldrecommend?T/F: There arehigherincidences r/tvaginal birthswith PAT/F: 150 minsof moderatePA isrecommededevery week

Pregnancy & Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Which trimester should one start to exercise to maximize its benefits?
  2. T/F: You have to continue to exercise for 30 mins to reach the best result
  3. What exercise should pregnant women avoid?
  4. T/F: No one should exercise during pregnancy
  5. Name 1 pregnancy related benefit of exercise
  6. What are some exercises you would recommend?
  7. T/F: There are higher incidences r/t vaginal births with PA
  8. T/F: 150 mins of moderate PA is recommeded every week