T/F: No oneshouldexerciseduringpregnancyT/F: You haveto continue toexercise for 30mins to reachthe best resultT/F: 150 minsof moderatePA isrecommededevery weekWhat aresomeexercisesyou wouldrecommend?Which trimestershould one startto exercise tomaximize itsbenefits?Name 1pregnancyrelatedbenefit ofexerciseWhat exerciseshouldpregnantwomen avoid?T/F: There arehigherincidences r/tvaginal birthswith PAT/F: No oneshouldexerciseduringpregnancyT/F: You haveto continue toexercise for 30mins to reachthe best resultT/F: 150 minsof moderatePA isrecommededevery weekWhat aresomeexercisesyou wouldrecommend?Which trimestershould one startto exercise tomaximize itsbenefits?Name 1pregnancyrelatedbenefit ofexerciseWhat exerciseshouldpregnantwomen avoid?T/F: There arehigherincidences r/tvaginal birthswith PA

Pregnancy & Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T/F: No one should exercise during pregnancy
  2. T/F: You have to continue to exercise for 30 mins to reach the best result
  3. T/F: 150 mins of moderate PA is recommeded every week
  4. What are some exercises you would recommend?
  5. Which trimester should one start to exercise to maximize its benefits?
  6. Name 1 pregnancy related benefit of exercise
  7. What exercise should pregnant women avoid?
  8. T/F: There are higher incidences r/t vaginal births with PA