T/F: There arehigherincidences r/tvaginal birthswith PAWhat exerciseshouldpregnantwomen avoid?What aresomeexercisesyou wouldrecommend?T/F: You haveto continue toexercise for 30mins to reachthe best resultWhich trimestershould one startto exercise tomaximize itsbenefits?T/F: 150 minsof moderatePA isrecommededevery weekName 1pregnancyrelatedbenefit ofexerciseT/F: No oneshouldexerciseduringpregnancyT/F: There arehigherincidences r/tvaginal birthswith PAWhat exerciseshouldpregnantwomen avoid?What aresomeexercisesyou wouldrecommend?T/F: You haveto continue toexercise for 30mins to reachthe best resultWhich trimestershould one startto exercise tomaximize itsbenefits?T/F: 150 minsof moderatePA isrecommededevery weekName 1pregnancyrelatedbenefit ofexerciseT/F: No oneshouldexerciseduringpregnancy

Pregnancy & Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T/F: There are higher incidences r/t vaginal births with PA
  2. What exercise should pregnant women avoid?
  3. What are some exercises you would recommend?
  4. T/F: You have to continue to exercise for 30 mins to reach the best result
  5. Which trimester should one start to exercise to maximize its benefits?
  6. T/F: 150 mins of moderate PA is recommeded every week
  7. Name 1 pregnancy related benefit of exercise
  8. T/F: No one should exercise during pregnancy