Name 1pregnancyrelatedbenefit ofexerciseT/F: No oneshouldexerciseduringpregnancyWhat aresomeexercisesyou wouldrecommend?T/F: There arehigherincidences r/tvaginal birthswith PAWhich trimestershould one startto exercise tomaximize itsbenefits?What exerciseshouldpregnantwomen avoid?T/F: You haveto continue toexercise for 30mins to reachthe best resultT/F: 150 minsof moderatePA isrecommededevery weekName 1pregnancyrelatedbenefit ofexerciseT/F: No oneshouldexerciseduringpregnancyWhat aresomeexercisesyou wouldrecommend?T/F: There arehigherincidences r/tvaginal birthswith PAWhich trimestershould one startto exercise tomaximize itsbenefits?What exerciseshouldpregnantwomen avoid?T/F: You haveto continue toexercise for 30mins to reachthe best resultT/F: 150 minsof moderatePA isrecommededevery week

Pregnancy & Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Name 1 pregnancy related benefit of exercise
  2. T/F: No one should exercise during pregnancy
  3. What are some exercises you would recommend?
  4. T/F: There are higher incidences r/t vaginal births with PA
  5. Which trimester should one start to exercise to maximize its benefits?
  6. What exercise should pregnant women avoid?
  7. T/F: You have to continue to exercise for 30 mins to reach the best result
  8. T/F: 150 mins of moderate PA is recommeded every week