What aresomeexercisesyou wouldrecommend?Which trimestershould one startto exercise tomaximize itsbenefits?T/F: No oneshouldexerciseduringpregnancyT/F: There arehigherincidences r/tvaginal birthswith PAT/F: 150 minsof moderatePA isrecommededevery weekWhat exerciseshouldpregnantwomen avoid?T/F: You haveto continue toexercise for 30mins to reachthe best resultName 1pregnancyrelatedbenefit ofexerciseWhat aresomeexercisesyou wouldrecommend?Which trimestershould one startto exercise tomaximize itsbenefits?T/F: No oneshouldexerciseduringpregnancyT/F: There arehigherincidences r/tvaginal birthswith PAT/F: 150 minsof moderatePA isrecommededevery weekWhat exerciseshouldpregnantwomen avoid?T/F: You haveto continue toexercise for 30mins to reachthe best resultName 1pregnancyrelatedbenefit ofexercise

Pregnancy & Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. What are some exercises you would recommend?
  2. Which trimester should one start to exercise to maximize its benefits?
  3. T/F: No one should exercise during pregnancy
  4. T/F: There are higher incidences r/t vaginal births with PA
  5. T/F: 150 mins of moderate PA is recommeded every week
  6. What exercise should pregnant women avoid?
  7. T/F: You have to continue to exercise for 30 mins to reach the best result
  8. Name 1 pregnancy related benefit of exercise