Name 1pregnancyrelatedbenefit ofexerciseT/F: 150 minsof moderatePA isrecommededevery weekWhat exerciseshouldpregnantwomen avoid?T/F: There arehigherincidences r/tvaginal birthswith PAT/F: You haveto continue toexercise for 30mins to reachthe best resultT/F: No oneshouldexerciseduringpregnancyWhich trimestershould one startto exercise tomaximize itsbenefits?What aresomeexercisesyou wouldrecommend?Name 1pregnancyrelatedbenefit ofexerciseT/F: 150 minsof moderatePA isrecommededevery weekWhat exerciseshouldpregnantwomen avoid?T/F: There arehigherincidences r/tvaginal birthswith PAT/F: You haveto continue toexercise for 30mins to reachthe best resultT/F: No oneshouldexerciseduringpregnancyWhich trimestershould one startto exercise tomaximize itsbenefits?What aresomeexercisesyou wouldrecommend?

Pregnancy & Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 1 pregnancy related benefit of exercise
  2. T/F: 150 mins of moderate PA is recommeded every week
  3. What exercise should pregnant women avoid?
  4. T/F: There are higher incidences r/t vaginal births with PA
  5. T/F: You have to continue to exercise for 30 mins to reach the best result
  6. T/F: No one should exercise during pregnancy
  7. Which trimester should one start to exercise to maximize its benefits?
  8. What are some exercises you would recommend?