T/F: You haveto continue toexercise for 30mins to reachthe best resultWhat exerciseshouldpregnantwomen avoid?Name 1pregnancyrelatedbenefit ofexerciseT/F: 150 minsof moderatePA isrecommededevery weekWhat aresomeexercisesyou wouldrecommend?T/F: No oneshouldexerciseduringpregnancyWhich trimestershould one startto exercise tomaximize itsbenefits?T/F: There arehigherincidences r/tvaginal birthswith PAT/F: You haveto continue toexercise for 30mins to reachthe best resultWhat exerciseshouldpregnantwomen avoid?Name 1pregnancyrelatedbenefit ofexerciseT/F: 150 minsof moderatePA isrecommededevery weekWhat aresomeexercisesyou wouldrecommend?T/F: No oneshouldexerciseduringpregnancyWhich trimestershould one startto exercise tomaximize itsbenefits?T/F: There arehigherincidences r/tvaginal birthswith PA

Pregnancy & Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T/F: You have to continue to exercise for 30 mins to reach the best result
  2. What exercise should pregnant women avoid?
  3. Name 1 pregnancy related benefit of exercise
  4. T/F: 150 mins of moderate PA is recommeded every week
  5. What are some exercises you would recommend?
  6. T/F: No one should exercise during pregnancy
  7. Which trimester should one start to exercise to maximize its benefits?
  8. T/F: There are higher incidences r/t vaginal births with PA