DBT Bingo

DBT Bingo Card
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This bingo card has a free space and 24 words: invalidating, judgement, improve the moment, TIP, maladaptive, effective, full participation, cognitive restructure, acceptance, change, dialectic, make meaning, describe, GIVE, opposite action, activation, mindfulness, increase joy, self care, pros and cons, radical acceptance, validating, build mastery and surf an urge.

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MODULE 1 - Fundamentals | ACT Bingo | Stages of Grief | Linda's 2024 Bingo | Chapter 6

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Probabilities

With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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