This bingo card has a free space and 24 words: Describe, Opposite Action, Self-Soothe, Validation, 3 States of the Mind, ACCEPTS, Observe, Mindful, DEARMAN, Pros and Cons, Check the Facts, GIVE, Effectively, IMPROVE, Non Judgmental, Radical Acceptance, Improve the Moment, FAST, PLEASE, Invalidation, DBT, Distraction, Participate and Coping Skills.
Spectrum! (Family Roles & Dynamics) | Vision 2024 | Jen's Bingo | Distress tolerance BINGO | 2024 Resolutions
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
