Taking Care of Yourself

Taking Care of Yourself Bingo Card
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This bingo card has a free space and 34 words: Meditate, Set appropriate expectations, Discuss difficult interactions in meetings, Go for a walk, Reflect on good customer interactions, Remember most people aren't out to get you, Eat often enough to keep your energy up, Ask a co-worker to take over a situation, Take deep breaths, Remind yourself that people are resilient, Smile, Drink water, Stretch, Trust your instincts, Manage your expectations, Discuss good interactions in meetings, Know your triggers, Get enough sleep, Recognize your exhaustion threshold, Start with a clean slate every day, Talk about a tough interaction afterward, Don't work through your breaks, Exercise, End the day with three happy things, subbie, melva, charnique, raphel, sheree, psr, peer, I am worthy, know your worth and be certain.

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