Benefits of Physical Activity

Benefits of Physical Activity Bingo Card

This bingo card has a free space and 26 words: Develops teamwork, Enhances motor skills, Improves self-esteem, Increases self-confidence, Helps to manage anxiety, Helps to reduce stress, Improves concentration, Promotes healthy growth, Promotes healthy development, Helps to develop strong bones, Helps to develop strong muscles, Improves physical fitness, Improves coordination, Reduces the risk of disease, Reduces unhealthy weight-gain, Strengthens the heart, Helps to keep arteries clear, Strengthens the lungs, Reduces blood sugar levels, Helps to prevent cancer, Helps to regulate blood pressure, Improves energy levels, Makes you feel happier, Helps with skin health, Helps with sleep and Helps with relaxation.

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