Helpswith skinhealthHelpswithrelaxationStrengthensthe lungsEnhancesmotorskillsImprovescoordinationHelps todevelopstrongmusclesDevelopsteamworkStrengthensthe heartReducesbloodsugarlevelsHelps tomanageanxietyHelpswithsleepPromoteshealthydevelopmentPromoteshealthygrowthMakesyou feelhappierHelps tokeeparteriesclearHelps toreducestressReducesunhealthyweight-gainHelps topreventcancerImprovesconcentrationReducesthe risk ofdiseaseImprovesenergylevelsHelps todevelopstrongbonesHelps toregulatebloodpressureImprovesself-esteemImprovesphysicalfitnessIncreasesself-confidenceHelpswith skinhealthHelpswithrelaxationStrengthensthe lungsEnhancesmotorskillsImprovescoordinationHelps todevelopstrongmusclesDevelopsteamworkStrengthensthe heartReducesbloodsugarlevelsHelps tomanageanxietyHelpswithsleepPromoteshealthydevelopmentPromoteshealthygrowthMakesyou feelhappierHelps tokeeparteriesclearHelps toreducestressReducesunhealthyweight-gainHelps topreventcancerImprovesconcentrationReducesthe risk ofdiseaseImprovesenergylevelsHelps todevelopstrongbonesHelps toregulatebloodpressureImprovesself-esteemImprovesphysicalfitnessIncreasesself-confidence

Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Helps with skin health
  2. Helps with relaxation
  3. Strengthens the lungs
  4. Enhances motor skills
  5. Improves coordination
  6. Helps to develop strong muscles
  7. Develops teamwork
  8. Strengthens the heart
  9. Reduces blood sugar levels
  10. Helps to manage anxiety
  11. Helps with sleep
  12. Promotes healthy development
  13. Promotes healthy growth
  14. Makes you feel happier
  15. Helps to keep arteries clear
  16. Helps to reduce stress
  17. Reduces unhealthy weight-gain
  18. Helps to prevent cancer
  19. Improves concentration
  20. Reduces the risk of disease
  21. Improves energy levels
  22. Helps to develop strong bones
  23. Helps to regulate blood pressure
  24. Improves self-esteem
  25. Improves physical fitness
  26. Increases self-confidence