Improvesself-esteemHelpswithsleepDevelopsteamworkStrengthensthe lungsMakesyou feelhappierHelps tokeeparteriesclearHelps todevelopstrongbonesReducesthe risk ofdiseaseReducesunhealthyweight-gainPromoteshealthygrowthHelps toregulatebloodpressureImprovesphysicalfitnessStrengthensthe heartHelps tomanageanxietyHelps toreducestressIncreasesself-confidenceImprovescoordinationImprovesenergylevelsHelps todevelopstrongmusclesImprovesconcentrationHelpswithrelaxationEnhancesmotorskillsPromoteshealthydevelopmentHelps topreventcancerHelpswith skinhealthReducesbloodsugarlevelsImprovesself-esteemHelpswithsleepDevelopsteamworkStrengthensthe lungsMakesyou feelhappierHelps tokeeparteriesclearHelps todevelopstrongbonesReducesthe risk ofdiseaseReducesunhealthyweight-gainPromoteshealthygrowthHelps toregulatebloodpressureImprovesphysicalfitnessStrengthensthe heartHelps tomanageanxietyHelps toreducestressIncreasesself-confidenceImprovescoordinationImprovesenergylevelsHelps todevelopstrongmusclesImprovesconcentrationHelpswithrelaxationEnhancesmotorskillsPromoteshealthydevelopmentHelps topreventcancerHelpswith skinhealthReducesbloodsugarlevels

Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Improves self-esteem
  2. Helps with sleep
  3. Develops teamwork
  4. Strengthens the lungs
  5. Makes you feel happier
  6. Helps to keep arteries clear
  7. Helps to develop strong bones
  8. Reduces the risk of disease
  9. Reduces unhealthy weight-gain
  10. Promotes healthy growth
  11. Helps to regulate blood pressure
  12. Improves physical fitness
  13. Strengthens the heart
  14. Helps to manage anxiety
  15. Helps to reduce stress
  16. Increases self-confidence
  17. Improves coordination
  18. Improves energy levels
  19. Helps to develop strong muscles
  20. Improves concentration
  21. Helps with relaxation
  22. Enhances motor skills
  23. Promotes healthy development
  24. Helps to prevent cancer
  25. Helps with skin health
  26. Reduces blood sugar levels