Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Helps to develop strong bones
2. Makes you feel happier
3. Helps to develop strong muscles
4. Strengthens the lungs
5. Develops teamwork
6. Promotes healthy development
7. Reduces the risk of disease
8. Helps to prevent cancer
9. Improves energy levels
10. Improves concentration
11. Improves self-esteem
12. Enhances motor skills
13. Helps with relaxation
14. Improves physical fitness
15. Helps to keep arteries clear
16. Reduces blood sugar levels
17. Increases self-confidence
18. Helps to manage anxiety
19. Promotes healthy growth
20. Improves coordination
21. Helps to regulate blood pressure
22. Strengthens the heart
23. Helps with skin health
24. Helps to reduce stress
25. Reduces unhealthy weight-gain
26. Helps with sleep