Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Enhances motor skills
2. Reduces unhealthy weight-gain
3. Helps to prevent cancer
4. Makes you feel happier
5. Improves coordination
6. Promotes healthy growth
7. Strengthens the lungs
8. Helps with skin health
9. Helps with sleep
10. Helps to develop strong muscles
11. Reduces blood sugar levels
12. Improves energy levels
13. Develops teamwork
14. Promotes healthy development
15. Strengthens the heart
16. Improves physical fitness
17. Helps with relaxation
18. Helps to develop strong bones
19. Improves concentration
20. Helps to manage anxiety
21. Helps to regulate blood pressure
22. Helps to keep arteries clear
23. Improves self-esteem
24. Increases self-confidence
25. Helps to reduce stress
26. Reduces the risk of disease