Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Makes you feel happier
2. Helps to develop strong bones
3. Improves concentration
4. Reduces unhealthy weight-gain
5. Promotes healthy development
6. Reduces blood sugar levels
7. Improves coordination
8. Strengthens the heart
9. Enhances motor skills
10. Helps to develop strong muscles
11. Helps to prevent cancer
12. Increases self-confidence
13. Helps to regulate blood pressure
14. Develops teamwork
15. Helps to manage anxiety
16. Improves physical fitness
17. Strengthens the lungs
18. Helps with relaxation
19. Promotes healthy growth
20. Improves self-esteem
21. Helps with sleep
22. Improves energy levels
23. Helps to reduce stress
24. Reduces the risk of disease
25. Helps to keep arteries clear
26. Helps with skin health