DevelopsteamworkPromoteshealthygrowthHelpswithrelaxationHelps toreducestressHelps toregulatebloodpressureHelpswith skinhealthHelps tomanageanxietyHelps todevelopstrongmusclesEnhancesmotorskillsImprovesphysicalfitnessHelps tokeeparteriesclearImprovescoordinationImprovesself-esteemReducesbloodsugarlevelsStrengthensthe lungsPromoteshealthydevelopmentStrengthensthe heartMakesyou feelhappierImprovesconcentrationHelps todevelopstrongbonesImprovesenergylevelsIncreasesself-confidenceHelpswithsleepReducesthe risk ofdiseaseHelps topreventcancerReducesunhealthyweight-gainDevelopsteamworkPromoteshealthygrowthHelpswithrelaxationHelps toreducestressHelps toregulatebloodpressureHelpswith skinhealthHelps tomanageanxietyHelps todevelopstrongmusclesEnhancesmotorskillsImprovesphysicalfitnessHelps tokeeparteriesclearImprovescoordinationImprovesself-esteemReducesbloodsugarlevelsStrengthensthe lungsPromoteshealthydevelopmentStrengthensthe heartMakesyou feelhappierImprovesconcentrationHelps todevelopstrongbonesImprovesenergylevelsIncreasesself-confidenceHelpswithsleepReducesthe risk ofdiseaseHelps topreventcancerReducesunhealthyweight-gain

Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Develops teamwork
  2. Promotes healthy growth
  3. Helps with relaxation
  4. Helps to reduce stress
  5. Helps to regulate blood pressure
  6. Helps with skin health
  7. Helps to manage anxiety
  8. Helps to develop strong muscles
  9. Enhances motor skills
  10. Improves physical fitness
  11. Helps to keep arteries clear
  12. Improves coordination
  13. Improves self-esteem
  14. Reduces blood sugar levels
  15. Strengthens the lungs
  16. Promotes healthy development
  17. Strengthens the heart
  18. Makes you feel happier
  19. Improves concentration
  20. Helps to develop strong bones
  21. Improves energy levels
  22. Increases self-confidence
  23. Helps with sleep
  24. Reduces the risk of disease
  25. Helps to prevent cancer
  26. Reduces unhealthy weight-gain