Helps topreventcancerReducesunhealthyweight-gainIncreasesself-confidencePromoteshealthydevelopmentHelps tomanageanxietyHelps todevelopstrongbonesHelpswith skinhealthImprovesenergylevelsHelpswithrelaxationImprovesphysicalfitnessStrengthensthe heartReducesthe risk ofdiseaseStrengthensthe lungsEnhancesmotorskillsImprovesconcentrationDevelopsteamworkHelps toreducestressHelps toregulatebloodpressureImprovesself-esteemReducesbloodsugarlevelsHelpswithsleepPromoteshealthygrowthImprovescoordinationHelps todevelopstrongmusclesHelps tokeeparteriesclearMakesyou feelhappierHelps topreventcancerReducesunhealthyweight-gainIncreasesself-confidencePromoteshealthydevelopmentHelps tomanageanxietyHelps todevelopstrongbonesHelpswith skinhealthImprovesenergylevelsHelpswithrelaxationImprovesphysicalfitnessStrengthensthe heartReducesthe risk ofdiseaseStrengthensthe lungsEnhancesmotorskillsImprovesconcentrationDevelopsteamworkHelps toreducestressHelps toregulatebloodpressureImprovesself-esteemReducesbloodsugarlevelsHelpswithsleepPromoteshealthygrowthImprovescoordinationHelps todevelopstrongmusclesHelps tokeeparteriesclearMakesyou feelhappier

Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Helps to prevent cancer
  2. Reduces unhealthy weight-gain
  3. Increases self-confidence
  4. Promotes healthy development
  5. Helps to manage anxiety
  6. Helps to develop strong bones
  7. Helps with skin health
  8. Improves energy levels
  9. Helps with relaxation
  10. Improves physical fitness
  11. Strengthens the heart
  12. Reduces the risk of disease
  13. Strengthens the lungs
  14. Enhances motor skills
  15. Improves concentration
  16. Develops teamwork
  17. Helps to reduce stress
  18. Helps to regulate blood pressure
  19. Improves self-esteem
  20. Reduces blood sugar levels
  21. Helps with sleep
  22. Promotes healthy growth
  23. Improves coordination
  24. Helps to develop strong muscles
  25. Helps to keep arteries clear
  26. Makes you feel happier