ImprovesconcentrationReducesthe risk ofdiseaseEnhancesmotorskillsImprovesself-esteemStrengthensthe heartDevelopsteamworkImprovesenergylevelsIncreasesself-confidencePromoteshealthydevelopmentPromoteshealthygrowthHelps todevelopstrongmusclesHelpswithsleepMakesyou feelhappierHelps toreducestressImprovesphysicalfitnessStrengthensthe lungsHelps tomanageanxietyHelps topreventcancerHelpswithrelaxationReducesunhealthyweight-gainHelps tokeeparteriesclearReducesbloodsugarlevelsImprovescoordinationHelps todevelopstrongbonesHelpswith skinhealthHelps toregulatebloodpressureImprovesconcentrationReducesthe risk ofdiseaseEnhancesmotorskillsImprovesself-esteemStrengthensthe heartDevelopsteamworkImprovesenergylevelsIncreasesself-confidencePromoteshealthydevelopmentPromoteshealthygrowthHelps todevelopstrongmusclesHelpswithsleepMakesyou feelhappierHelps toreducestressImprovesphysicalfitnessStrengthensthe lungsHelps tomanageanxietyHelps topreventcancerHelpswithrelaxationReducesunhealthyweight-gainHelps tokeeparteriesclearReducesbloodsugarlevelsImprovescoordinationHelps todevelopstrongbonesHelpswith skinhealthHelps toregulatebloodpressure

Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. Improves concentration
  2. Reduces the risk of disease
  3. Enhances motor skills
  4. Improves self-esteem
  5. Strengthens the heart
  6. Develops teamwork
  7. Improves energy levels
  8. Increases self-confidence
  9. Promotes healthy development
  10. Promotes healthy growth
  11. Helps to develop strong muscles
  12. Helps with sleep
  13. Makes you feel happier
  14. Helps to reduce stress
  15. Improves physical fitness
  16. Strengthens the lungs
  17. Helps to manage anxiety
  18. Helps to prevent cancer
  19. Helps with relaxation
  20. Reduces unhealthy weight-gain
  21. Helps to keep arteries clear
  22. Reduces blood sugar levels
  23. Improves coordination
  24. Helps to develop strong bones
  25. Helps with skin health
  26. Helps to regulate blood pressure