Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Helps to keep arteries clear
2. Promotes healthy development
3. Helps with relaxation
4. Improves coordination
5. Promotes healthy growth
6. Improves energy levels
7. Helps to reduce stress
8. Increases self-confidence
9. Develops teamwork
10. Makes you feel happier
11. Helps to develop strong muscles
12. Strengthens the lungs
13. Helps with sleep
14. Improves concentration
15. Helps to regulate blood pressure
16. Improves physical fitness
17. Strengthens the heart
18. Helps to manage anxiety
19. Helps with skin health
20. Reduces blood sugar levels
21. Enhances motor skills
22. Reduces unhealthy weight-gain
23. Helps to develop strong bones
24. Improves self-esteem
25. Reduces the risk of disease
26. Helps to prevent cancer