Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Helps to develop strong muscles
2. Enhances motor skills
3. Helps to prevent cancer
4. Reduces blood sugar levels
5. Increases self-confidence
6. Improves energy levels
7. Helps with skin health
8. Reduces unhealthy weight-gain
9. Helps to keep arteries clear
10. Improves concentration
11. Strengthens the lungs
12. Helps to manage anxiety
13. Helps to reduce stress
14. Makes you feel happier
15. Improves coordination
16. Helps with relaxation
17. Strengthens the heart
18. Helps to develop strong bones
19. Helps with sleep
20. Promotes healthy development
21. Helps to regulate blood pressure
22. Improves self-esteem
23. Improves physical fitness
24. Promotes healthy growth
25. Reduces the risk of disease
26. Develops teamwork