ImprovesconcentrationPromoteshealthydevelopmentHelpswith skinhealthReducesunhealthyweight-gainStrengthensthe lungsHelps tomanageanxietyHelpswithrelaxationHelps todevelopstrongmusclesDevelopsteamworkHelps todevelopstrongbonesImprovescoordinationStrengthensthe heartHelpswithsleepImprovesphysicalfitnessMakesyou feelhappierHelps toreducestressImprovesenergylevelsHelps tokeeparteriesclearHelps topreventcancerIncreasesself-confidenceReducesbloodsugarlevelsHelps toregulatebloodpressurePromoteshealthygrowthImprovesself-esteemEnhancesmotorskillsReducesthe risk ofdiseaseImprovesconcentrationPromoteshealthydevelopmentHelpswith skinhealthReducesunhealthyweight-gainStrengthensthe lungsHelps tomanageanxietyHelpswithrelaxationHelps todevelopstrongmusclesDevelopsteamworkHelps todevelopstrongbonesImprovescoordinationStrengthensthe heartHelpswithsleepImprovesphysicalfitnessMakesyou feelhappierHelps toreducestressImprovesenergylevelsHelps tokeeparteriesclearHelps topreventcancerIncreasesself-confidenceReducesbloodsugarlevelsHelps toregulatebloodpressurePromoteshealthygrowthImprovesself-esteemEnhancesmotorskillsReducesthe risk ofdisease

Benefits of Physical Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improves concentration
  2. Promotes healthy development
  3. Helps with skin health
  4. Reduces unhealthy weight-gain
  5. Strengthens the lungs
  6. Helps to manage anxiety
  7. Helps with relaxation
  8. Helps to develop strong muscles
  9. Develops teamwork
  10. Helps to develop strong bones
  11. Improves coordination
  12. Strengthens the heart
  13. Helps with sleep
  14. Improves physical fitness
  15. Makes you feel happier
  16. Helps to reduce stress
  17. Improves energy levels
  18. Helps to keep arteries clear
  19. Helps to prevent cancer
  20. Increases self-confidence
  21. Reduces blood sugar levels
  22. Helps to regulate blood pressure
  23. Promotes healthy growth
  24. Improves self-esteem
  25. Enhances motor skills
  26. Reduces the risk of disease