This bingo card has a free space and 24 words: Deep Breathing, Dance, Use a stress ball, Cooking, Arts and Crafts, read, Use positive self talk, Punch a punching bag, Muscle Relation, Take a time out, Sew or Crotchet, Take a shower, Play cards, Play with a Pet, Listen to music, Start a hobby or project, Think about happy memories, Pray or mediate, Write in journal, Let yourself cry, Exercise, Go outside, Try something new and Talk to a friend.
COPING SKILLS | Calm Down Bingo | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
