Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 28 words: Get help, Listen to music, Pop bubble wrap, Exercise, Write a story or poem, Sing, Use a stress ball, Yoga, 10 deep breaths, Read, Draw, Paint, Talk to someone, Watch a movie, Journal your thoughts, Talk to a friend, Eat healthy, Do something different, Spend time with friends, Walk away, Do something kind, Go for a walk, Sleep, Play a game, Take care of yourself, Enjoy nature, Laugh and Make a playlist.

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