10 deep breaths Walk away Get help Use a stress ball Journal your thoughts Listen to music Play a game Write a story or poem Sing Paint Watch a movie Go for a walk Eat healthy Draw Talk to someone Spend time with friends Sleep Exercise Pop bubble wrap Enjoy nature Yoga Read Make a playlist Laugh Do something different Take care of yourself Do something kind Talk to a friend 10 deep breaths Walk away Get help Use a stress ball Journal your thoughts Listen to music Play a game Write a story or poem Sing Paint Watch a movie Go for a walk Eat healthy Draw Talk to someone Spend time with friends Sleep Exercise Pop bubble wrap Enjoy nature Yoga Read Make a playlist Laugh Do something different Take care of yourself Do something kind Talk to a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 deep breaths
Walk away
Get help
Use a stress ball
Journal
your thoughts
Listen to music
Play a game
Write a story or poem
Sing
Paint
Watch a movie
Go for a walk
Eat healthy
Draw
Talk to someone
Spend time with friends
Sleep
Exercise
Pop
bubble wrap
Enjoy nature
Yoga
Read
Make a playlist
Laugh
Do something different
Take care
of yourself
Do something kind
Talk to a friend