This bingo card has 12 words: DASH, 2- 3 portions per day (2-3 porciones por dia), 2,300 mg, 120/80, 6 portions or less per day (6 porciones o menos por dia), 2-3 portions of low fat or fat free (2-3 porciones bajo en grasa), 6 portions per day, half needs to be whole grain (6 porciones por dia. Mitad debe ser intregales), 4-5 portions per week (4-5 porciones por semana), Sodium (sodio), 5 portions per day (5 porciones por semana), Water (agua) and Walking (Caminar).
Exercise Bingo | Exercise Bingo | Exercise Bingo | Bingo Galistico | NUTRITION
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