This bingo card has a free space and 24 words: Exercise, Read, Listen to music, Write in journal, Go outside, Muscle Relaxation, Sew or Crochet, Use a Stress Ball, Pray or Meditate, Take a time out, Start a hobby or project, Punch a punching bag, Arts and Crafts, Use positive self-talk, Take a shower, Cooking, Play cards, Play with a pet, deep breathing, dance, talk to a friend, try something new, let yourself cry and Go to the gym.
Calm Down Bingo | Coping Skills Bingo! | COPING SKILLS | Coping Skills Bingo | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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