This bingo card has a free space and 24 words: try something new, Deep breathing, Arts and Crafts, Go outside, Use positive self-talk, Play with a pet, Muscle Relaxation, talk to a friend, Pray or Meditate, Listen to music, Punch a punching bag, dance, Take a shower, Play cards, let yourself cry, Sew or Crochet, Start a hobby or project, Use a Stress Ball, Take a time out, Write in journal, Cooking, Go to the gym, Read and Exercise.
Calm Down Bingo | Coping Skills Bingo! | COPING SKILLS | Coping Skills Bingo | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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