Weekend Wellness Bingo

Weekend Wellness Bingo Card
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This bingo card has 25 words: Pay someone an unexpected compliment, 1 min wall sit, Take the stairs instead of the elevator, Complete 30 calf raises, Post about your health/fitness progress, Post a pic about a new healthy recipe you have tried, Invite a friend to join in on your journey, Drink 8 glasses of water today, Try a new fruit or vegetable, Complete 50 squats, Park at the back of the parking lot and walk extra, Indulge in some self care (nap, massage, date night, etc), Complete you BOD Workout, Eat a salad for your main meal, Pay it forward with an act of kindness, 1 minute plank, Stretch for 15 min, Meal prep for the week. Post a pic on social media., Invite a friend to join in on your BOD workout, Tackle a chore you have been avoiding, Take a walk, Spend time snuggling with a loved one, Complete 50 jumping jacks, Post a pic of your completed workout and Drink your Shakeology.

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