This bingo card has a free space and 24 words: Has sat by the river for an afternoon, Sat outside and enjoyed nature in the last week, Eats healthy, Has a pet to help with relaxation, Has gone to/sat on the beach in the last month, Uses gardening to relax, Uses art to relax, Has meditated in the last week, Has regular mani/pedi days, Has done yoga in the last week, Uses deep breathing to relax, Uses music to relax, Limits eating out, Has "self time" every day, Has just finished reading a book/novel, Has relaxed by the pool in the last month, Uses "retail therapy" to relax, Helped someone engage in self-care, Helped another learn about self-care, Uses aroma therapy to relax, Uses watching movies to relax, Regularly goes to the gym/exercises, Has had a massage in the last month and Limits the use of technology as a means of relaxation.
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