(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Helped someone engage in self-care
Has regular mani/pedi days
Regularly goes to the gym/exercises
Uses art to relax
Helped another learn about self-care
Uses "retail therapy" to relax
Uses watching movies to relax
Uses gardening to relax
Has meditated in the last week
Limits eating out
Has done yoga in the last week
Has sat by the river for an afternoon
Has relaxed by the pool in the last month
Uses music to relax
Has gone to/sat on the beach in the last month
Uses deep breathing to relax
Has a pet to help with relaxation
Uses aroma therapy to relax
Has had a massage in the last month
Limits the use of technology as a means of relaxation
