(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limits eating out
Uses gardening to relax
Has sat by the river for an afternoon
Helped someone engage in self-care
Uses music to relax
Has "self time" every day
Uses "retail therapy" to relax
Helped another learn about self-care
Has meditated in the last week
Has had a massage in the last month
Has regular mani/pedi days
Has a pet to help with relaxation
Eats healthy
Sat outside and enjoyed nature in the last week
Regularly goes to the gym/exercises
Uses deep breathing to relax
Uses watching movies to relax
Uses aroma therapy to relax
Has done yoga in the last week
Limits the use of technology as a means of relaxation
