Anxiety Coping Skills

Anxiety Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Squeeze Something, Calming Jar, Rub your ears, Taking deep breaths, Play a game, Stretch/ Yoga, Talk to Someone about Feelings, Take a shower or bath, Dance, Write It Out, Exercise, Stay still for one minute, Give yourself a hug, Play with a friend, Ask for Help, Positive Self Talk, Make Art, Read a Book, Therapy, Cuddle/ Play with a pet, Listen to Music, Take a Walk, Smile and Laugh and Count Numbers out of Order.

More like this:

Anger Relief Bingo | COOL DOWN STRATEGY | Coping Bingo | COPING SKILLS BINGO | Coping Skills Bingo!

Play Online

Share this URL with your players:

For more control of your online game, create a clone of this card first.

Learn how to conduct a bingo game.

Call List

Probabilities

With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

Tip: If you want your game to last longer (on average), add more unique words/images to it.