Play with a friend Ask for Help Stretch/ Yoga Stay still for one minute Exercise Write It Out Play a game Count Numbers out of Order Take a Walk Listen to Music Positive Self Talk Cuddle/ Play with a pet Give yourself a hug Read a Book Taking deep breaths Dance Rub your ears Squeeze Something Smile and Laugh Calming Jar Make Art Take a shower or bath Talk to Someone about Feelings Therapy Play with a friend Ask for Help Stretch/ Yoga Stay still for one minute Exercise Write It Out Play a game Count Numbers out of Order Take a Walk Listen to Music Positive Self Talk Cuddle/ Play with a pet Give yourself a hug Read a Book Taking deep breaths Dance Rub your ears Squeeze Something Smile and Laugh Calming Jar Make Art Take a shower or bath Talk to Someone about Feelings Therapy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play with a friend
Ask for Help
Stretch/ Yoga
Stay still for one minute
Exercise
Write It Out
Play a game
Count Numbers out of Order
Take a Walk
Listen to Music
Positive Self Talk
Cuddle/ Play with a pet
Give yourself a hug
Read a Book
Taking deep breaths
Dance
Rub your ears
Squeeze Something
Smile and Laugh
Calming Jar
Make Art
Take a shower or bath
Talk to Someone about Feelings
Therapy