Mental Health Bingo

Mental Health Bingo Card
Preview

This bingo card has a free space and 24 words: Attend Midday Mediatation, Stress Management Consulatition, Listen to I Feel UofSC Playlist, Visit Indy's Office Hours, Journal for 5 minutes, Box Breathing, Attend a Yoga session, Visit the C.A.L.M Oasis, Listen to the Hear Me Out Podcast, Get a good night sleep, Take a walk around the horseshoe, Exercise at Strom, Go to a counseling appointment, Write a gratitude list, Attend a cooking class, Start reading a new book, Declutter one space in your room, Picnic on the Horseshoe, Watch the sunset from Horizon Garage, Try something new, Plan out your day, Make a To-Do List, Treat your self! and Unplug for a day.

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