Listen tothe HearMe OutPodcastTrysomethingnewTreatyourself!Watch thesunset fromHorizonGarageTake awalkaround thehorseshoeExerciseat StromStartreading anew bookListen to IFeelUofSCPlaylistPlan outyour dayStressManagementConsulatitionVisitIndy'sOfficeHoursBoxBreathingGo to acounselingappointmentJournalfor 5minutesAttenda YogasessionVisit theC.A.L.MOasisDeclutterone spacein yourroomAttendMiddayMediatationPicnic ontheHorseshoeWrite agratitudelistAttend acookingclassUnplugfor adayGet agood nightsleepMake aTo-DoListListen tothe HearMe OutPodcastTrysomethingnewTreatyourself!Watch thesunset fromHorizonGarageTake awalkaround thehorseshoeExerciseat StromStartreading anew bookListen to IFeelUofSCPlaylistPlan outyour dayStressManagementConsulatitionVisitIndy'sOfficeHoursBoxBreathingGo to acounselingappointmentJournalfor 5minutesAttenda YogasessionVisit theC.A.L.MOasisDeclutterone spacein yourroomAttendMiddayMediatationPicnic ontheHorseshoeWrite agratitudelistAttend acookingclassUnplugfor adayGet agood nightsleepMake aTo-DoList

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
O
5
B
6
I
7
I
8
N
9
I
10
I
11
G
12
B
13
G
14
O
15
I
16
N
17
N
18
B
19
G
20
O
21
B
22
O
23
O
24
N
  1. G-Listen to the Hear Me Out Podcast
  2. B-Try something new
  3. G-Treat your self!
  4. O-Watch the sunset from Horizon Garage
  5. B-Take a walk around the horseshoe
  6. I-Exercise at Strom
  7. I-Start reading a new book
  8. N-Listen to I Feel UofSC Playlist
  9. I-Plan out your day
  10. I-Stress Management Consulatition
  11. G-Visit Indy's Office Hours
  12. B-Box Breathing
  13. G-Go to a counseling appointment
  14. O-Journal for 5 minutes
  15. I-Attend a Yoga session
  16. N-Visit the C.A.L.M Oasis
  17. N-Declutter one space in your room
  18. B-Attend Midday Mediatation
  19. G-Picnic on the Horseshoe
  20. O-Write a gratitude list
  21. B-Attend a cooking class
  22. O-Unplug for a day
  23. O-Get a good night sleep
  24. N-Make a To-Do List