Visit theC.A.L.MOasisListen tothe HearMe OutPodcastStressManagementConsulatitionListen to IFeelUofSCPlaylistTrysomethingnewPicnic ontheHorseshoeAttendMiddayMediatationWrite agratitudelistUnplugfor adayDeclutterone spacein yourroomExerciseat StromStartreading anew bookJournalfor 5minutesMake aTo-DoListBoxBreathingWatch thesunset fromHorizonGarageAttenda YogasessionTake awalkaround thehorseshoeAttend acookingclassGo to acounselingappointmentPlan outyour dayGet agood nightsleepTreatyourself!VisitIndy'sOfficeHoursVisit theC.A.L.MOasisListen tothe HearMe OutPodcastStressManagementConsulatitionListen to IFeelUofSCPlaylistTrysomethingnewPicnic ontheHorseshoeAttendMiddayMediatationWrite agratitudelistUnplugfor adayDeclutterone spacein yourroomExerciseat StromStartreading anew bookJournalfor 5minutesMake aTo-DoListBoxBreathingWatch thesunset fromHorizonGarageAttenda YogasessionTake awalkaround thehorseshoeAttend acookingclassGo to acounselingappointmentPlan outyour dayGet agood nightsleepTreatyourself!VisitIndy'sOfficeHours

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
N
5
B
6
G
7
B
8
O
9
O
10
N
11
I
12
I
13
O
14
N
15
B
16
O
17
I
18
B
19
B
20
G
21
I
22
O
23
G
24
G
  1. N-Visit the C.A.L.M Oasis
  2. G-Listen to the Hear Me Out Podcast
  3. I-Stress Management Consulatition
  4. N-Listen to I Feel UofSC Playlist
  5. B-Try something new
  6. G-Picnic on the Horseshoe
  7. B-Attend Midday Mediatation
  8. O-Write a gratitude list
  9. O-Unplug for a day
  10. N-Declutter one space in your room
  11. I-Exercise at Strom
  12. I-Start reading a new book
  13. O-Journal for 5 minutes
  14. N-Make a To-Do List
  15. B-Box Breathing
  16. O-Watch the sunset from Horizon Garage
  17. I-Attend a Yoga session
  18. B-Take a walk around the horseshoe
  19. B-Attend a cooking class
  20. G-Go to a counseling appointment
  21. I-Plan out your day
  22. O-Get a good night sleep
  23. G-Treat your self!
  24. G-Visit Indy's Office Hours