Take awalkaround thehorseshoeAttend acookingclassVisitIndy'sOfficeHoursAttenda YogasessionPicnic ontheHorseshoeListen tothe HearMe OutPodcastTreatyourself!Make aTo-DoListListen to IFeelUofSCPlaylistExerciseat StromUnplugfor adayAttendMiddayMediatationBoxBreathingStressManagementConsulatitionVisit theC.A.L.MOasisWatch thesunset fromHorizonGarageJournalfor 5minutesDeclutterone spacein yourroomPlan outyour dayStartreading anew bookGet agood nightsleepWrite agratitudelistTrysomethingnewGo to acounselingappointmentTake awalkaround thehorseshoeAttend acookingclassVisitIndy'sOfficeHoursAttenda YogasessionPicnic ontheHorseshoeListen tothe HearMe OutPodcastTreatyourself!Make aTo-DoListListen to IFeelUofSCPlaylistExerciseat StromUnplugfor adayAttendMiddayMediatationBoxBreathingStressManagementConsulatitionVisit theC.A.L.MOasisWatch thesunset fromHorizonGarageJournalfor 5minutesDeclutterone spacein yourroomPlan outyour dayStartreading anew bookGet agood nightsleepWrite agratitudelistTrysomethingnewGo to acounselingappointment

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
I
5
G
6
G
7
G
8
N
9
N
10
I
11
O
12
B
13
B
14
I
15
N
16
O
17
O
18
N
19
I
20
I
21
O
22
O
23
B
24
G
  1. B-Take a walk around the horseshoe
  2. B-Attend a cooking class
  3. G-Visit Indy's Office Hours
  4. I-Attend a Yoga session
  5. G-Picnic on the Horseshoe
  6. G-Listen to the Hear Me Out Podcast
  7. G-Treat your self!
  8. N-Make a To-Do List
  9. N-Listen to I Feel UofSC Playlist
  10. I-Exercise at Strom
  11. O-Unplug for a day
  12. B-Attend Midday Mediatation
  13. B-Box Breathing
  14. I-Stress Management Consulatition
  15. N-Visit the C.A.L.M Oasis
  16. O-Watch the sunset from Horizon Garage
  17. O-Journal for 5 minutes
  18. N-Declutter one space in your room
  19. I-Plan out your day
  20. I-Start reading a new book
  21. O-Get a good night sleep
  22. O-Write a gratitude list
  23. B-Try something new
  24. G-Go to a counseling appointment