Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Activities, Contribute, Compariso-n, Emotions, Pushing Away, Thoughts, Sensations, Mindful-ness, Gratitude, Playing an instrument, Taking A Walk, Count tiles on ceiling, Distress Tolerance, Hot or Cold Shower, Write a kind note, Contribute, Activities, Take ten deep breaths, Splash water on face, Compare to a worse situation, Watch a soap opera, Think a positive thought, Smile at someone and Splash water on face.

⚠ This card has duplicate items: Activities (2), Contribute (2), Splash water on face (2)

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