This bingo card has a free space and 30 words: STOP SKILL, PROS/CONS, TIP SKILL, WISE MIND, TURNING THE MIND, WILLINGNESS, SELF-SOOTHE, IMPROVE THE MOMENT, DISTRACTING, BODY SCAN, SENSORY AWARENESS, RADICAL ACCEPTANCE, CRISIS SURVIVAL, COLD WATER, MUSCLE RELAXATION, HALF-SMILING, WILLFULNESS, MINDFULNESS OF THOUGHTS, CURIOUS MIND, OBSERVE, WILLING HANDS, HOT BATH, BREATHE, PRAYER, ENCOURAGEMENT, SMELL, VISION, TASTE, HEARING and TOUCH.
DBT Mindfulness Skills Bingo! | DBT Bingo | Mindfulness Bingo | DBT Bingo | DBT Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
