This bingo card has a free space and 24 words: Brushed & Flossed, Gave a hug, Got 7 - 9 hours of sleep, Cooked for yourself, Registered for a class, Finished a 5 Minute Stretch, Chose a smaller portion, Balanced your checkbook, Completed FULL STOP at stop sign, Told someone "I'm sorry", Sent a "Thank You" Note, Ate fruit with breakfast, Initiated a "Walking Meeting", Learned about a health topic, Wore My Seat belt, Put a budget on paper, Checked my BP or Glucose, Celebrated finishing something, Used a refillable water bottle, Scheduled something fun, Turned off all screens for 60 min, Drank 16 ounces of water, Said 3 positive things and Practiced "Active Listening".
Motivate Me | My April Bingo | Motivate Me | SELF-CARE | DECEMBER WELLNESS BINGO
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