Safe Coping Skills Bingo

Safe Coping Skills Bingo Card
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This bingo card has a free space and 29 words: Crafts, Word Puzzles, Music, Read, Pray, Attend a Support Group, Write/ Journal, Get Enough Sleep, Set Goals, Take things a day at a time, Forgive Yourself, Exercize, Accept your mistakes, Call a Friend, Humor, Seek positive attention, Watch a Movie, Set limits with others, Take a bike ride, Accept what isn't in your control, Focus on the here and now, Be honest, Pets, Be flexible, Seek Treatment if needed, Take a warm shower, Deep Breathe, Call a Friend and Cry to release your feelings.

⚠ This card has duplicate items: Call a Friend (2)

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