Get Enough Sleep Read Pets Focus on the here and now Humor Forgive Yourself Attend a Support Group Call a Friend Pray Seek Treatment if needed Take a bike ride Deep Breathe Word Puzzles Music Call a Friend Set Goals Set limits with others Be honest Watch a Movie Exercize Take things a day at a time Take a warm shower Accept your mistakes Write/ Journal Accept what isn't in your control Crafts Cry to release your feelings Be flexible Seek positive attention Get Enough Sleep Read Pets Focus on the here and now Humor Forgive Yourself Attend a Support Group Call a Friend Pray Seek Treatment if needed Take a bike ride Deep Breathe Word Puzzles Music Call a Friend Set Goals Set limits with others Be honest Watch a Movie Exercize Take things a day at a time Take a warm shower Accept your mistakes Write/ Journal Accept what isn't in your control Crafts Cry to release your feelings Be flexible Seek positive attention
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get Enough Sleep
Read
Pets
Focus on the here and now
Humor
Forgive Yourself
Attend a Support Group
Call a Friend
Pray
Seek Treatment if needed
Take a bike ride
Deep Breathe
Word Puzzles
Music
Call a Friend
Set Goals
Set limits with others
Be honest
Watch a Movie
Exercize
Take things a day at a time
Take a warm shower
Accept your mistakes
Write/ Journal
Accept what isn't in your control
Crafts
Cry to release your feelings
Be flexible
Seek positive attention