Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Take a walk, Coloring, Reading, Play an instrument, Think about your strengths, Listen to Music, Reach out to a Family Member, Meditate, Write a list of SMART goals, It's okay to say "No", Volunteer, Get some sleep, Workout, Garden, Take a relaxing bath, Make a new recipe, Deep Breathing, Draw a picture, Call an old friend, Aromatherapy, Take up a new hobby, Find a safe place, Watch a movie and Make time for yourself.

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