This bingo card has a free space and 24 words: 10 Arm circles forward, Look at your toes for 5 seconds, Swing arms back and forth for 10 seconds, Left ankle roll for 10 seconds, Conductor stretch for 10 seconds, 10 Shoulder rolls forward, Basket stretch, 10 Shoulder rolls backwards, Look over your left shoulder, Flamingo stretch with left leg for 5 seconds, Touch your toes for 10 seconds, Monkey Swing, Lunge your right leg forward for 10 seconds, 5 Jumping jacks, Arm reach to each side for 10 seconds, Right ankle roll for 10 seconds, Flamingo stretch with right leg for 5 seconds, Neck rolls for 5 seconds, Look over your right shoulder, Right ear to shoulder for 5 seconds, 3 Deep breaths, 10 Arm circles backward, March in place for 10 seconds and Lunge your left leg forward for 10 seconds.
Exercise Bingo | Fitness Bingo | ACTIVITY | Exercise BINGO | Exercise BINGO
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