Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Arm circles forward
2. Monkey Swing
3. Look over your left shoulder
4. 3 Deep breaths
5. Look at your toes for 5 seconds
6. Lunge your right leg forward for 10 seconds
7. 5 Jumping jacks
8. Arm reach to each side for 10 seconds
9. 10 Arm circles backward
10. Basket stretch
11. Right ankle roll for 10 seconds
12. Left ankle roll for 10 seconds
13. Flamingo stretch with left leg for 5 seconds
14. Touch your toes for 10 seconds
15. Swing arms back and forth for 10 seconds
16. Right ear to shoulder for 5 seconds
17. Flamingo stretch with right leg for 5 seconds
18. Look over your right shoulder
19. Neck rolls for 5 seconds
20. 10 Shoulder rolls backwards
21. 10 Shoulder rolls forward
22. March in place for 10 seconds
23. Lunge your left leg forward for 10 seconds
24. Conductor stretch for 10 seconds