This bingo card has 16 words: Working through meals/breaks., Drinking/using drugs/lashing out at loved ones to cope with stress., Feeling constantly pessimistic about your clients., FREE SPACE, Trouble concentrating (not contributed to diagnosed condition), Not saying know to extra responsibilities when you know you can/should., Sending emails during sleeping hours (10pm - 6am), Working overtime when you don't have to., Having physical problems due to stress., Cancelling therapy or other self care sessions because you're too exhausted., Leaving your work phone on the nightstand while you sleep...just in case., Venting about your job within the first 10 minutes of meeting someone., Having nightmares about work or being unable to sleep due to thinking about work., Missing important family engagements for work., Not taking paid time off when you have it. and Coming into work sick and making others sick..
Bad Work-Life Balance | Bad Work-Life Balance | Bad Work-Life Balance | BAD HABITS BINGO | Sleep
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