(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drinking/using drugs/lashing out at loved ones to cope with stress.
Leaving your work phone on the nightstand while you sleep...just in case.
Working overtime when you don't have to.
Missing important family engagements for work.
Not saying know to extra responsibilities when you know you can/should.
Trouble concentrating (not contributed to diagnosed condition)
Venting about your job within the first 10 minutes of meeting someone.
Working through meals/breaks.
Feeling constantly pessimistic about your clients.
Having nightmares about work or being unable to sleep due to thinking about work.
Sending emails during sleeping hours (10pm - 6am)
Cancelling therapy or other self care sessions because you're too exhausted.
