Leaving yourwork phone onthe nightstandwhile yousleep...just incase.Coming intowork sickand makingothers sick.Cancellingtherapy or otherself caresessionsbecause you'retoo exhausted.Drinking/usingdrugs/lashingout at lovedones to copewith stress.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Havingphysicalproblemsdue tostress.Troubleconcentrating(not contributedto diagnosedcondition)Sendingemails duringsleeping hours(10pm - 6am)Workingthroughmeals/breaks.Workingovertimewhen youdon't have to.Missingimportantfamilyengagementsfor work.Havingnightmares aboutwork or beingunable to sleepdue to thinkingabout work.FREESPACENot sayingknow to extraresponsibilitieswhen you knowyou can/should.Feelingconstantlypessimisticabout yourclients.Not takingpaid timeoff whenyou have it.Leaving yourwork phone onthe nightstandwhile yousleep...just incase.Coming intowork sickand makingothers sick.Cancellingtherapy or otherself caresessionsbecause you'retoo exhausted.Drinking/usingdrugs/lashingout at lovedones to copewith stress.Venting aboutyour job withinthe first 10minutes ofmeetingsomeone.Havingphysicalproblemsdue tostress.Troubleconcentrating(not contributedto diagnosedcondition)Sendingemails duringsleeping hours(10pm - 6am)Workingthroughmeals/breaks.Workingovertimewhen youdon't have to.Missingimportantfamilyengagementsfor work.Havingnightmares aboutwork or beingunable to sleepdue to thinkingabout work.FREESPACENot sayingknow to extraresponsibilitieswhen you knowyou can/should.Feelingconstantlypessimisticabout yourclients.Not takingpaid timeoff whenyou have it.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leaving your work phone on the nightstand while you sleep...just in case.
  2. Coming into work sick and making others sick.
  3. Cancelling therapy or other self care sessions because you're too exhausted.
  4. Drinking/using drugs/lashing out at loved ones to cope with stress.
  5. Venting about your job within the first 10 minutes of meeting someone.
  6. Having physical problems due to stress.
  7. Trouble concentrating (not contributed to diagnosed condition)
  8. Sending emails during sleeping hours (10pm - 6am)
  9. Working through meals/breaks.
  10. Working overtime when you don't have to.
  11. Missing important family engagements for work.
  12. Having nightmares about work or being unable to sleep due to thinking about work.
  13. FREE SPACE
  14. Not saying know to extra responsibilities when you know you can/should.
  15. Feeling constantly pessimistic about your clients.
  16. Not taking paid time off when you have it.