(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sending emails during sleeping hours (10pm - 6am)
Feeling constantly pessimistic about your clients.
Leaving your work phone on the nightstand while you sleep...just in case.
Working through meals/breaks.
Working overtime when you don't have to.
Not saying know to extra responsibilities when you know you can/should.
Drinking/using drugs/lashing out at loved ones to cope with stress.
FREE SPACE
Venting about your job within the first 10 minutes of meeting someone.
Having nightmares about work or being unable to sleep due to thinking about work.
Coming into work sick and making others sick.
Cancelling therapy or other self care sessions because you're too exhausted.
Having physical problems due to stress.
Missing important family engagements for work.
Not taking paid time off when you have it.
Trouble concentrating (not contributed to diagnosed condition)
