This bingo card has a free space and 24 words: 25 Jump Squats, 1 min DB Side Raises, 25 Crunches, 1 min Mountain Climbers, 15 Bent-Over DB Rows, 1 min Plank, 10 Push-Ups, 2 min hop overs, 15 Squats, 3 min wall sit, 1 min Tricep Dips, 25 Curtsy Lunges, 2 min High Knees, 15 DB Chest Press, 2 min Jumping Jacks, 1 min Russian Twists, 12 DB Shoulder Press, 1 mim pulse squat, 30 sec Donkey Kicks each, 15 Dumbbell Chest Flies, 2 min Toe Taps, 15 DB Front Raises, 25 Rear Lung and 1 min Flutter Kicks.
SLAM | SLAM | SLAM | SLAM | Fitness Bingo
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