This bingo card has 25 words: Train on Wednesday, Get 45 points on Lionheart in weights, Get 47 points on Lionheart in cardio, 30 pushups in 60 seconds, Tag us in a sweaty selfie on Instagram, Give a friend a shout out in Studio 45, 6 Classes In One Week, 2 minute plank after class, Do a double weights session, 17 burpees in 45 seconds, 80 bench hops in 45 seconds, Get 65 points on Lionheart in Hollywood, Stretch after class, 20 shoot throughs in 45 seconds, 50 Russian twists in 45 seconds, Share our FB 8 Week Challenge post, Bring a friend for two free classes, Follow us on Instagram, Review F45 Hope Island on Facebook, 200m on the rower in 45 seconds, Train on a Friday afternoon, Like our Facebook page, 5 chin ups, Do a double cardio session and Train Saturday AND Sunday in one week.
F45 WARRAGUL | F45 WARRAGUL | PIONEER BINGO!! | F45 HEBRON BINGO!! | AF JERRA OPEN WEEK 14TH-20TH OCTOBER
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