Like our Facebook page Do a double weights session 2 minute plank after class Tag us in a sweaty selfie on Instagram Share our FB 8 Week Challenge post Get 45 points on Lionheart in weights 30 pushups in 60 seconds 50 Russian twists in 45 seconds Give a friend a shout out in Studio 45 Follow us on Instagram 20 shoot throughs in 45 seconds Stretch after class 5 chin ups 6 Classes In One Week Do a double cardio session Bring a friend for two free classes Train Saturday AND Sunday in one week Train on Wednesday Get 65 points on Lionheart in Hollywood Get 47 points on Lionheart in cardio 80 bench hops in 45 seconds Review F45 Hope Island on Facebook 17 burpees in 45 seconds 200m on the rower in 45 seconds Train on a Friday afternoon Like our Facebook page Do a double weights session 2 minute plank after class Tag us in a sweaty selfie on Instagram Share our FB 8 Week Challenge post Get 45 points on Lionheart in weights 30 pushups in 60 seconds 50 Russian twists in 45 seconds Give a friend a shout out in Studio 45 Follow us on Instagram 20 shoot throughs in 45 seconds Stretch after class 5 chin ups 6 Classes In One Week Do a double cardio session Bring a friend for two free classes Train Saturday AND Sunday in one week Train on Wednesday Get 65 points on Lionheart in Hollywood Get 47 points on Lionheart in cardio 80 bench hops in 45 seconds Review F45 Hope Island on Facebook 17 burpees in 45 seconds 200m on the rower in 45 seconds Train on a Friday afternoon
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Like our Facebook page
Do a double weights session
2 minute plank after class
Tag us in a sweaty selfie on Instagram
Share our FB 8 Week Challenge post
Get 45 points on Lionheart in weights
30 pushups in 60 seconds
50 Russian twists in 45 seconds
Give a friend a shout out in Studio 45
Follow us on Instagram
20 shoot throughs in 45 seconds
Stretch after class
5 chin ups
6 Classes In One Week
Do a double cardio session
Bring a friend for two free classes
Train Saturday AND Sunday in one week
Train on Wednesday
Get 65 points on Lionheart in Hollywood
Get 47 points on Lionheart in cardio
80 bench hops in 45 seconds
Review F45 Hope Island on Facebook
17 burpees in 45 seconds
200m on the rower in 45 seconds
Train on a Friday afternoon