This bingo card has a free space and 24 words: Went to bed when I felt tired, Had a hard talk with someone, Said No when I wanted to say NO, Rest, Asked for help, Take a silence break, Take a bath, Dance, Stretch, Help Someone, Go for a Walk, Listen to calming music, Crafting, Cook a meal for self, Hug someone, Read a short book, Celebrate small achieve, Watch a great TV show, Call a friend, Drink water, Spend time outside, Practice caring for self, Do laundry before it piled up and Get enough sleep.
AmeriKare BINGO | Therapy | Alex BS Bingo | SEL Activites | Things I can control
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