CelebratesmallachieveAskedfor helpDanceHugsomeoneStretchRead ashortbookCall afriendTake abathHelpSomeoneGo fora WalkHad ahard talkwithsomeoneWent tobed whenI felt tiredGetenoughsleepCraftingDrinkwaterCook amealfor selfSpendtimeoutsideDolaundrybefore itpiled upTake asilencebreakListen tocalmingmusicSaid Nowhen Iwanted tosay NOWatch agreat TVshowPracticecaringfor selfRestCelebratesmallachieveAskedfor helpDanceHugsomeoneStretchRead ashortbookCall afriendTake abathHelpSomeoneGo fora WalkHad ahard talkwithsomeoneWent tobed whenI felt tiredGetenoughsleepCraftingDrinkwaterCook amealfor selfSpendtimeoutsideDolaundrybefore itpiled upTake asilencebreakListen tocalmingmusicSaid Nowhen Iwanted tosay NOWatch agreat TVshowPracticecaringfor selfRest

AmeriKare BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate small achieve
  2. Asked for help
  3. Dance
  4. Hug someone
  5. Stretch
  6. Read a short book
  7. Call a friend
  8. Take a bath
  9. Help Someone
  10. Go for a Walk
  11. Had a hard talk with someone
  12. Went to bed when I felt tired
  13. Get enough sleep
  14. Crafting
  15. Drink water
  16. Cook a meal for self
  17. Spend time outside
  18. Do laundry before it piled up
  19. Take a silence break
  20. Listen to calming music
  21. Said No when I wanted to say NO
  22. Watch a great TV show
  23. Practice caring for self
  24. Rest