Celebrate small achieve Asked for help Dance Hug someone Stretch Read a short book Call a friend Take a bath Help Someone Go for a Walk Had a hard talk with someone Went to bed when I felt tired Get enough sleep Crafting Drink water Cook a meal for self Spend time outside Do laundry before it piled up Take a silence break Listen to calming music Said No when I wanted to say NO Watch a great TV show Practice caring for self Rest Celebrate small achieve Asked for help Dance Hug someone Stretch Read a short book Call a friend Take a bath Help Someone Go for a Walk Had a hard talk with someone Went to bed when I felt tired Get enough sleep Crafting Drink water Cook a meal for self Spend time outside Do laundry before it piled up Take a silence break Listen to calming music Said No when I wanted to say NO Watch a great TV show Practice caring for self Rest
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Celebrate small achieve
Asked for help
Dance
Hug someone
Stretch
Read a short book
Call a friend
Take a bath
Help Someone
Go for a Walk
Had a hard talk with someone
Went to bed when I felt tired
Get enough sleep
Crafting
Drink water
Cook a meal for self
Spend time outside
Do laundry before it piled up
Take a silence break
Listen to calming music
Said No when I wanted to say NO
Watch a great TV show
Practice caring for self
Rest