This bingo card has a free space and 29 words: therband shoulder diagonals, neck circles counter-clockwise, 3 deep breaths, relax your muscles, tricep curls, chest press, dowel rows, therband external rotation, shoulder blade squeezes, arm circles, palms together, arm raises, neck back & forths, neck side-to-side tilts, reach behind, toe taps, bicep curls, shoulder shrugs, punches, neck side-to-side turns, high knees, theraband abduction, neck in & outs, shoulder flexes, heal raises, full body stretches, sit up straight, neck circles clockwise and think positive thoughts.
Exercise Bingo | Fitness Bingo! | Fitness Bingo | CHAIR ACTIVITY BINGO | Exercise BINGO
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