This bingo card has a free space and 24 words: Drink 16oz of water, Deep Breathing, Send a fish tale, Toe Touches, Perform a random act of kindness, Tell someone why you appreciate them, Plank, Write & deliver a note of encouragement, Walk around the pond, Eat a fresh fruit or Vegetable, Drink 16oz of water, side lunges, Spend 3 minutes tidying your work area, give 5 people a high-5, Squats, calf raises (on your toes), Write down 3 things you are thankful for, Squats, Russian twist (torso twist), Neck stretches, Russian twist (torso twist), Walk around the pond, Deep Breathing and Neck Stretches.
⚠ This card has duplicate items: Drink 16oz of water (2), Deep Breathing (2), Walk around the pond (2), Squats (2), Russian twist (torso twist) (2)
1/20 Session | Exercise Bingo | Healthy Bingo | Coping Skills Bingo | Writing Bingo
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