This bingo card has a free space and 29 words: Go for a walk daily, Read a book, Journal about your day, Write a list of things you're grateful for, Listen to your favorite music, Attend ALL Groups 3 times in a week, Take a shower or bath, Watch your favorite movie, Do a word search or crossword puzzle, Eat a meal that you enjoy, Do a random act of kindness, Turn off your phone for Group, Give yourself a compliment, Learn Something New, Write down 3 things you like about yourself, Have coffee or tea with a friend, Have a movie day/night, Make a to-do list, Eat energizing, healthy foods, Read inspiring or motivational quotes, *Self-care activity of your choice* (Share), Take a nap, Meditate for 5 minutes, Take Medication daily, Meet with PRC, Meet with Clinician, Meet with Social Worker, Save Money with PT Staff and Share in Group without being called..
SELF-CARE | SELF-CARE | SELF-CARE | SELF-CARE | Self-Care Bingo
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