Watch your favorite movie Meditate for 5 minutes Meet with PRC Go for a walk daily Read a book Share in Group without being called. Eat a meal that you enjoy Take a nap Journal about your day Meet with Social Worker Do a random act of kindness Turn off your phone for Group Eat energizing, healthy foods Make a to-do list Meet with Clinician Learn Something New Take Medication daily Save Money with PT Staff Take a shower or bath Read inspiring or motivational quotes Attend ALL Groups 3 times in a week Write a list of things you're grateful for Give yourself a compliment Have coffee or tea with a friend Have a movie day/night Listen to your favorite music Do a word search or crossword puzzle *Self-care activity of your choice* (Share) Write down 3 things you like about yourself Watch your favorite movie Meditate for 5 minutes Meet with PRC Go for a walk daily Read a book Share in Group without being called. Eat a meal that you enjoy Take a nap Journal about your day Meet with Social Worker Do a random act of kindness Turn off your phone for Group Eat energizing, healthy foods Make a to-do list Meet with Clinician Learn Something New Take Medication daily Save Money with PT Staff Take a shower or bath Read inspiring or motivational quotes Attend ALL Groups 3 times in a week Write a list of things you're grateful for Give yourself a compliment Have coffee or tea with a friend Have a movie day/night Listen to your favorite music Do a word search or crossword puzzle *Self-care activity of your choice* (Share) Write down 3 things you like about yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch your favorite movie
Meditate for 5 minutes
Meet with PRC
Go for a walk daily
Read a book
Share in Group without being called.
Eat a meal that you enjoy
Take a
nap
Journal about your day
Meet with Social Worker
Do a random act of kindness
Turn off your phone for Group
Eat energizing, healthy foods
Make a to-do list
Meet with Clinician
Learn Something New
Take Medication daily
Save Money with PT Staff
Take a shower or bath
Read inspiring or motivational quotes
Attend ALL
Groups
3 times in a week
Write a list of things you're grateful for
Give yourself a compliment
Have coffee or tea with
a friend
Have a movie day/night
Listen to your
favorite music
Do a word search or crossword puzzle
*Self-care activity of your choice*
(Share)
Write down 3 things you like about yourself