This bingo card has 16 images and 16 words: Get 8+ Hours of Sleep, De-clutter your work/home space, Treat Yo' Self, Have a screen Free evening, Watch a film/read a book, Call a friend, Ask for help with something, Say 'Yes!' to something, Do 10 minutes of meditation, Act of kindness for a stranger, Don't read the news, Drink 2 Litres (of water), Say 'No' to something, Exercise. Think: swim, yoga, Organise the night before and Cook yourself a meal.
Administration Self Care | SUMMER-Jr. | BEHAVIOR | Scripture Memory Bingo | Ali Family
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