Exercise.Think:swim,yogaDrink 2Litres (ofwater)Act ofkindnessfor astrangerAsk forhelp withsomethingGet 8+Hours ofSleepOrganisethe nightbeforeDo 10minutes ofmeditationDe-clutteryourwork/homespaceSay 'Yes!'tosomethingTreatYo' SelfWatch afilm/reada bookCall afriendCookyourselfa mealDon'tread thenewsSay 'No'tosomethingHave ascreenFreeeveningExercise.Think:swim,yogaDrink 2Litres (ofwater)Act ofkindnessfor astrangerAsk forhelp withsomethingGet 8+Hours ofSleepOrganisethe nightbeforeDo 10minutes ofmeditationDe-clutteryourwork/homespaceSay 'Yes!'tosomethingTreatYo' SelfWatch afilm/reada bookCall afriendCookyourselfa mealDon'tread thenewsSay 'No'tosomethingHave ascreenFreeevening

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise. Think: swim, yoga
  2. Drink 2 Litres (of water)
  3. Act of kindness for a stranger
  4. Ask for help with something
  5. Get 8+ Hours of Sleep
  6. Organise the night before
  7. Do 10 minutes of meditation
  8. De-clutter your work/home space
  9. Say 'Yes!' to something
  10. Treat Yo' Self
  11. Watch a film/read a book
  12. Call a friend
  13. Cook yourself a meal
  14. Don't read the news
  15. Say 'No' to something
  16. Have a screen Free evening