Drink 2Litres (ofwater)Call afriendHave ascreenFreeeveningWatch afilm/reada bookDo 10minutes ofmeditationTreatYo' SelfDon'tread thenewsAsk forhelp withsomethingCookyourselfa mealSay 'No'tosomethingSay 'Yes!'tosomethingExercise.Think:swim,yogaOrganisethe nightbeforeDe-clutteryourwork/homespaceGet 8+Hours ofSleepAct ofkindnessfor astrangerDrink 2Litres (ofwater)Call afriendHave ascreenFreeeveningWatch afilm/reada bookDo 10minutes ofmeditationTreatYo' SelfDon'tread thenewsAsk forhelp withsomethingCookyourselfa mealSay 'No'tosomethingSay 'Yes!'tosomethingExercise.Think:swim,yogaOrganisethe nightbeforeDe-clutteryourwork/homespaceGet 8+Hours ofSleepAct ofkindnessfor astranger

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 2 Litres (of water)
  2. Call a friend
  3. Have a screen Free evening
  4. Watch a film/read a book
  5. Do 10 minutes of meditation
  6. Treat Yo' Self
  7. Don't read the news
  8. Ask for help with something
  9. Cook yourself a meal
  10. Say 'No' to something
  11. Say 'Yes!' to something
  12. Exercise. Think: swim, yoga
  13. Organise the night before
  14. De-clutter your work/home space
  15. Get 8+ Hours of Sleep
  16. Act of kindness for a stranger