This bingo card has a free space and 39 words: Like, love, embrace and accept yourself., Show respect to others and yourself., Use good posture and stand as tall as you are., Treat yourself with compassion, even when life gets hard., Follow your interests, learn and create something new., See mistakes as an opportunity to learn., Remember that no-one is perfect., Don't compromise yourself to what you see in the media., Focus on the things you have control over and can change., Choose friends who treat you how you want to be treated., Do more of what helps you feel good about yourself., Look in the mirror and be proud of the person you are becoming., Don't compare yourself to others, you are unique!, Make choices that stay true to what you value., Say positive affirmations., Foster a growth mindset., Exercise!, Practice gratitude., Practice daily hygiene., Tell the truth and be honest at all times., Talk about your feelings and check in with friends., Ask for help and support., Remind yourself that your bravery is stronger than your fear., Drink plenty of water., Try and try again!, Start a new hobby or sport., Help others., Limit your screen time., Do random acts of kindness., Complete your school work early., Drink plenty of water., Say 'thank you' when someone compliments you., Be responsible and own your choices., Set goals and work towards them., Say out loud what you need and hope for., Take slow, mindful breaths., Forgive others and yourself., Resolve conflict peacefully. and Focus on the positives and be optimistic..
⚠ This card has duplicate items: Drink plenty of water. (2)
How Can I Build Self-Esteem? | How Can I Build Self-Esteem? | How Can I Build Self-Esteem? | How Can I Build Self-Esteem? | How Can I Build Self-Esteem?
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