Seemistakes asanopportunityto learn.Ask forhelp andsupport.Don'tcompromiseyourself towhat you seein the media.Rememberthat no-one isperfect.Choosefriends whotreat you howyou want to betreated.Set goalsand worktowardsthem.Use goodposture andstand as tallas you are.Tell thetruth andbe honestat all times.Helpothers.Dorandomacts ofkindness.Try andtryagain!Do more ofwhat helpsyou feelgood aboutyourself.Resolveconflictpeacefully.Limit yourscreentime.Foster agrowthmindset.Like, love,embraceand acceptyourself.Remindyourself thatyour braveryis strongerthan your fear.Practicedailyhygiene.Exercise!Showrespect toothers andyourself.Talk aboutyour feelingsand check inwith friends.Beresponsibleand ownyour choices.Practicegratitude.Forgiveothersandyourself.Focus on thethings youhave controlover and canchange.Start anewhobby orsport.Say out loudwhat youneed andhope for.Focus onthe positivesand beoptimistic.Drinkplenty ofwater.Look in themirror and beproud of theperson youare becoming.Say positiveaffirmations.Treat yourselfwithcompassion,even when lifegets hard.Follow yourinterests, learnand createsomethingnew.Drinkplenty ofwater.Makechoices thatstay true towhat youvalue.Completeyourschoolwork early.Don'tcompareyourself toothers, youare unique!Say 'thankyou' whensomeonecomplimentsyou.Take slow,mindfulbreaths.Seemistakes asanopportunityto learn.Ask forhelp andsupport.Don'tcompromiseyourself towhat you seein the media.Rememberthat no-one isperfect.Choosefriends whotreat you howyou want to betreated.Set goalsand worktowardsthem.Use goodposture andstand as tallas you are.Tell thetruth andbe honestat all times.Helpothers.Dorandomacts ofkindness.Try andtryagain!Do more ofwhat helpsyou feelgood aboutyourself.Resolveconflictpeacefully.Limit yourscreentime.Foster agrowthmindset.Like, love,embraceand acceptyourself.Remindyourself thatyour braveryis strongerthan your fear.Practicedailyhygiene.Exercise!Showrespect toothers andyourself.Talk aboutyour feelingsand check inwith friends.Beresponsibleand ownyour choices.Practicegratitude.Forgiveothersandyourself.Focus on thethings youhave controlover and canchange.Start anewhobby orsport.Say out loudwhat youneed andhope for.Focus onthe positivesand beoptimistic.Drinkplenty ofwater.Look in themirror and beproud of theperson youare becoming.Say positiveaffirmations.Treat yourselfwithcompassion,even when lifegets hard.Follow yourinterests, learnand createsomethingnew.Drinkplenty ofwater.Makechoices thatstay true towhat youvalue.Completeyourschoolwork early.Don'tcompareyourself toothers, youare unique!Say 'thankyou' whensomeonecomplimentsyou.Take slow,mindfulbreaths.

SELF-ESTEEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. See mistakes as an opportunity to learn.
  2. Ask for help and support.
  3. Don't compromise yourself to what you see in the media.
  4. Remember that no-one is perfect.
  5. Choose friends who treat you how you want to be treated.
  6. Set goals and work towards them.
  7. Use good posture and stand as tall as you are.
  8. Tell the truth and be honest at all times.
  9. Help others.
  10. Do random acts of kindness.
  11. Try and try again!
  12. Do more of what helps you feel good about yourself.
  13. Resolve conflict peacefully.
  14. Limit your screen time.
  15. Foster a growth mindset.
  16. Like, love, embrace and accept yourself.
  17. Remind yourself that your bravery is stronger than your fear.
  18. Practice daily hygiene.
  19. Exercise!
  20. Show respect to others and yourself.
  21. Talk about your feelings and check in with friends.
  22. Be responsible and own your choices.
  23. Practice gratitude.
  24. Forgive others and yourself.
  25. Focus on the things you have control over and can change.
  26. Start a new hobby or sport.
  27. Say out loud what you need and hope for.
  28. Focus on the positives and be optimistic.
  29. Drink plenty of water.
  30. Look in the mirror and be proud of the person you are becoming.
  31. Say positive affirmations.
  32. Treat yourself with compassion, even when life gets hard.
  33. Follow your interests, learn and create something new.
  34. Drink plenty of water.
  35. Make choices that stay true to what you value.
  36. Complete your school work early.
  37. Don't compare yourself to others, you are unique!
  38. Say 'thank you' when someone compliments you.
  39. Take slow, mindful breaths.