(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Choose friends who treat you how you want to be treated.
Remind yourself that your bravery is stronger than your fear.
Focus on the things you have control over and can change.
Remember that no-one is perfect.
Follow your interests, learn and create something new.
Practice gratitude.
Start a new hobby or sport.
Be responsible and own your choices.
Talk about your feelings and check in with friends.
Tell the truth and be honest at all times.
Forgive others and yourself.
Say 'thank you' when someone compliments you.
Take slow, mindful breaths.
Ask for help and support.
Resolve conflict peacefully.
Exercise!
Drink plenty of water.
Treat yourself with compassion, even when life gets hard.
Look in the mirror and be proud of the person you are becoming.
Use good posture and stand as tall as you are.
Help others.
Like, love, embrace and accept yourself.
Say positive affirmations.
Drink plenty of water.
Say out loud what you need and hope for.
Focus on the positives and be optimistic.
Try and try again!
Do random acts of kindness.
Show respect to others and yourself.
Set goals and work towards them.
Do more of what helps you feel good about yourself.
See mistakes as an opportunity to learn.
Limit your screen time.
Practice daily hygiene.
Don't compromise yourself to what you see in the media.
