(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Focus on the things you have control over and can change.
Remind yourself that your bravery is stronger than your fear.
Show respect to others and yourself.
See mistakes as an opportunity to learn.
Exercise!
Don't compare yourself to others, you are unique!
Ask for help and support.
Talk about your feelings and check in with friends.
Try and try again!
Follow your interests, learn and create something new.
Practice daily hygiene.
Drink plenty of water.
Do more of what helps you feel good about yourself.
Look in the mirror and be proud of the person you are becoming.
Practice gratitude.
Complete your school work early.
Treat yourself with compassion, even when life gets hard.
Foster a growth mindset.
Set goals and work towards them.
Focus on the positives and be optimistic.
Take slow, mindful breaths.
Tell the truth and be honest at all times.
Forgive others and yourself.
Say positive affirmations.
Say 'thank you' when someone compliments you.
Choose friends who treat you how you want to be treated.
Resolve conflict peacefully.
Be responsible and own your choices.
Make choices that stay true to what you value.
Say out loud what you need and hope for.
Do random acts of kindness.
Limit your screen time.
Remember that no-one is perfect.
Don't compromise yourself to what you see in the media.
