This bingo card has a free space and 24 words: Something you’ve accomplished in your recovery, One thing that motivates you to keep making change, One way you care for yourself regularly, One thing you realized you cannot control, One way to reduce isolation, Something you want to accomplish in your recovery, One thing you like about yourself, One healthy way you cope with stress, The most helpful thing you do when you experience a craving, Something you’re grateful for, Reframe: “The first thing I did today was spill my coffee, today is going to be terrible”, What long term goal are you working towards, Advice you would share at a high school drug abstinence seminar, I feel content when...., What short term goal are you working towards, One thing you realized you can control, Reframe: “If I don’t get this job, I’ll be unemployed forever”, A healthy eating or exercising goal of yours, Your personal understanding of recovery, One way another person has supported your recovery, One thing you can do today (besides being here) to support your recovery, On a scale of 1 to 10 how motivated are you to remain in recovery, “Fall seven times, stand up eight” and “You don’t need to walk alone on the road to recovery”.
DBT CSU Bingo | Getting to know others and myself | Recovery BINGO | Recovery Bingo | Recovery Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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