(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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One thing you realized you cannot control
One way you care for yourself regularly
Something you’ve accomplished in your recovery
One way another person has supported your recovery
“Fall seven times, stand up eight”
The most helpful thing you do when you experience a craving
I feel content when....
“You don’t need to walk alone on the road to recovery”
One thing you like about yourself
One way to reduce isolation
Something you want to accomplish in your recovery
Advice you would share at a high school drug abstinence seminar
A healthy eating or exercising goal of yours
Reframe: “The first thing I did today was spill my coffee, today is going to be terrible”
Your personal understanding of recovery
One thing you realized you can control
Reframe: “If I don’t get this job, I’ll be unemployed forever”
What long term goal are you working towards
One thing you can do today (besides being here) to support your recovery
On a scale of 1 to 10 how motivated are you to remain in recovery
What short term goal are you working towards
Something you’re grateful for
One thing that motivates you to keep making change
