Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Exercise/go to the gym, Talk to a friend/ family/ mentor/ S.O., Listen to music, Watch TV/ Netflix/ a movie, Sleep/take a nap, Take a walk, Dance/yoga, Read, Eat! (cook/ bake/ order out), Clean house/take a shower, Go outside, Breathe deeply, Sit in silence/ meditate about event, Drink alcohol/ take drugs, Go on social media, Write in a journal/blog, Cry/scream/ yell, Pretend it isn't happening/ walk away, Drink coffee/tea/ energy drink, Confront stressor/ take charge of situation, Free!, Free!, Free! and Free!.

⚠ This card has duplicate items: Free! (4)

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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