This bingo card has 28 words: Hold out legs in front of you for 10 sec, Run in place for 12 sec, Ring finger to thumb touches x5, Overhead side stretch to the left for 10 sec, High five the person to your right, Right knee extensions x8, High five the person to your left, Left knee extensions x6, Free Space!, Hand squeezes x8, Arms above your head and down x5, Heel taps x8, Arms out to the side and down x7, Toe taps x7, Neck rolls for 10 sec, High knees for 12 sec, Pointer finger to thumb touches x5, Shoulder shrugs x10, Wrist rolls x8, Overhead side stretch to the right for 10 sec, Left ankle rolls x6, Middle finger to thumb touches x5, Right ankle rolls x6, Arm circles for 8 sec, Left leg step outs x8, Hold arms above your head for 10 sec, Right leg step outs x8 and Free space!.
Exercise Bingo | Activity BINGO | Exercise Bingo | Exercise Bingo | Fitness Bingo
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