This bingo card has a free space and 24 words: Burn a scented candle, Bake chocolate chip cookies, Buy some fresh cut flowers, Hug someone, Make a collage, lie down in your local park, look at a picture of someone you love, listen to soothing music, Listen to a book on tape or a podcast, Watch Bob Ross, Watch ASMR videos, Open your window and listen to peaceful sounds outside, Listen to your favorite music, Take a long hot or cold shower, Carry something soft in your pocket to touch when you need to, like a piece of cloth, Massage yourself, Play with your pet, Call a friend, Do a guided relaxation meditation, Warm bubblebaths, Drink or eat something soothing, Do yoga, Go for a run and Cook dinner.
Self Care Bingo | Summer Bingo Challenge - Beginner/Elementary | Self Care BINGO | Mood Management | Self-care bingo
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